On Pinterest,which I enjoy, there are a lot of pics, and plans about how to achieve a slim healthy body. I'm not going to comment on how likely they are to work because I don't know. I'm in a 67 year old overweight body. Maybe some would say I have no room to talk about the overweight folks out there. I say I have lots of room to talk. I'm old, fat, and out of shape. I am not trying to tell anyone that I look good. I'm not trying to tell anyone that these pics look bad. But if that portion were on me, I'd try to hide it.
